Day Eleven

Today was a pretty good day. Work was slightly slower which gave me some time to focus on issues and add a little extra detail.

All day I was waiting for going running, which I suppose showed in my numbers. Today was my fastest average minute per mile.

  • Fastest Average Pace: 9:45 Minutes Per Mile

We have been trying to eat better lately also. As I mentioned in a recent post I reached out to a Coach from the Bay Athletic Club and I am doing a 7-day Shakeology Taste test next week. This also includes cleaner eating and cutting down on bad food.

I personally cannot wait for it! We have a new blender coming to help with creating the shakes as well as for making fruit smoothies.